HIP JOINT PAIN 
The hip joint is a very stable and strong joint of the body and pain in the hip joint occurs due to different pathology developed in the body. It can be due to the wear and tear of soft tissues. It is also known as the ball and socket joint that performs different types of movement of legs and allows the fluid to move in a joint. It is called so because the top of the thigh bone is shaped like a ball. This joint support the legs and upper body parts. The hip joint is held together by a covering of muscle which is known as tendons. These muscles and tendons form a capsule around the joint and support movements, inside the capsule there is synovium which lubricates the joints and keeps cartilage healthy.
Any problem with muscle cartilage, bone, or ligament disease leads to hip joint pain. Cartilage with age, wear and tear causes difficulty and pain in walking. According to Ayurveda hip joint pain is caused due to increase in Vata in the body. It is common in both sex, but more common in women. Hip joint pain Ayurvedic treatment has the most effective and sure life-long results.
Symptoms of Hip Joint Pain
Pain in Hip Joint
Discomfort or pain in the thigh, inside hip joint, groin, outside of hip joint, and buttocks are felt.
Difficulty in Sleeping
Difficulty sleeping on the hip due to increased pain.
Warmth over Hip
Warmness in joints due to any infection.
Loss of Motion of Hip
It is the reduced or restricted movement of the hip joint.
Tenderness
Tenderness of the hip in which the patient is unable to walk properly.
Causes of Hip Joint Pain
-Arthritis
Like osteoarthritis, there is inflammation of the hip joint and breakdown of cartilage that cushions your hip bones.
-Hip Factor
-Age Factor
-Obesity
-Tendinitis
Benefits of Ayurvedic Treatment for Hip Joint Pain
According to Ayurveda, hip pain can be a symptom of Kati shool, caused by vitiation of Vata dosha.
To treat hip pain patient is advised to avoid strenuous activities and massage of lower back and lower limb
A person should correct their poor posture and should avoid prolonged standing, kneeling, and squatting.
It is advised to take 1 string of garlic daily empty stomach
Ayurvedic medicines help to cure the physical as well as mental state of an Individual to maintain the wellness of mind, body, and soul.
FAQs
What are the risk factors of hip replacement?
The most common risk of hip replacement is 4clot and infection. A clot that mostly occurs is called DVT (deep vein thrombosis) 1in which a blood clot develops in a vein deep within the body.
How do I know if my hip pain is serious?
In hip joint pain you will be unable to move your leg or hip, unable to bear the weight of the affected leg, and you may ha have a fever due to an infection on the affected part.
What are the symptoms of hip arthritis?
Hip arthritis is affected by inflammatory arthritis which is painful and stiff. Pain is worse in the morning or after sitting or resting for a while
Can ayurveda cure joint pain?
Ayurveda provides the most effective treatment for healing the whole body suffering from joint pain. By changing dietary habits, lifestyle modification, and yoga any joint disease can be cured. Ayurvedic medicine for hip joint pain works wonders without any surgery.
Is walking advised in hip pain?
Walking is good for hip pain but it should be slow. Running and jumping are strictly avoided in hip pain.
Why does sleeping on the side hurt in hip joint pain?
Sleeping on the affected side will hurt the hip joint because it will put pressure on the affected part due to which pain increases and the patient is unable to sleep.
What type of exercise is beneficial in hip joint pain?
Exercise is advised daily to strengthen the hip muscles, you can do knee lifts, external hip rotation, and lower backstretch. Exercise is itself a treatment for hip joint pain.
What are the worst foods to eat if you have arthritis?
Red meat, high-fat dairy and cheese, salt, sugary Sweetened beverage, fried and canned food.
What type of food should be avoided in hip joint pain?
Processed food like chips, baked goods, fast food, and omega-6 fatty acids are strictly avoided in hip joint pain.
